one single session one-on-one for 45 minutes-1hr
8 45 minutes-1hr sessions a month
12 45 minutes-1hr sessions a month
a 6 week total body at home guidebook with layout of exercises and video demonstration and macro calories counted and a simple guided grocery list.
(5 days a week layout)
a workout plan for you to follow for 30 days (6 days a week)
6 months worth of online training. a 6 day a week layout to follow.
Add a footnote if this applies to your business
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